Lifelines FlowArt Pads are guided art meditations designed to help you achieve a calming flow state. Each scene is thoughtfully crafted to encourage repetitive, relaxing movements, promoting mindfulness and reducing stress. Stamp by Shape includes 20 meditative scenes and four double-sided "shape" markers in a detachable storage tray. Each marker has a uniquely shaped tip—oval, square, hexagon, or circle. Match each marker to the corresponding shape on the page to create a stunning, original mosaic.